Zone Out – Mushroom Hot Chocolate
Rest and Relaxation
- Blend of 2 Powerful Mushroom Extracts & Adaptogenic
- Harnesses the benefits of powerful functional mushrooms
- Complete Health Support
- Tastes like hot chocolate, not mushrooms
- 2400mg Mushroom Extract Per Serving – 1200mg of Each Mushroom
Zone Out – Mushroom Hot Chocolate
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No nutritional chart available
Overview
Dosage
Ingredients
Dietary & Allergies
Nutrional Information
Storage
Advisories & Warnings
Disclaimer
Powerful Ingredients
The Benefits
FAQs
Please read our FAQs page to find out more.
Does mushroom hot chocolate help with sleep?
Mushroom hot chocolate May help with sleep.
Key Mushrooms for Sleep in Zone Out
- Lion's Mane (Hericium erinaceus): May support the gut-brain axis and reduces stress, indirectly promoting better sleep.
- Chaga (Inonotus obliquus): Antioxidants and adaptogenic properties found in Chaga may help the body handle stress, creating a more relaxed state conductive to sleep.
- No Caffeine: Zone out is caffeine-free, making it suitable for evening consumption.
- Warm and Comforting: Drinking a warm beverage 30-60 minutes before bed can be soothing and signal to your body that it’s time to relax.
- Combine with Relaxing Rituals: Pair your hot chocolate with other bedtime practices like reading, meditation, or dim lighting for a stronger sleep-promoting effect.
Is mushroom hot chocolate safe for kids?
Mushroom hot chocolate can be safe for kids aged 5 and up, when made with kid-friendly mushrooms like Reishi, Lions Mane, Cordyceps or Chaga. However there are important considerations to ensure it is appropriate for their age, health, and individual sensitivities. Always ensure the product is caffeine-free, free of harmful additives, and introduced in small amounts. When in doubt, consult your pediatrician for personalized advice.
How to Make it Kid-Friendly
- Use unsweetened or lightly sweetened blends and add natural sweeteners like honey or maple syrup.
- Add warm milk or a plant-based alternative for a creamy and comforting drink.
- Make it fun with a sprinkle of cinnamon or a dollop of whipped cream.
Is Mushroom hot chocolate better than Mushroom coffee?
Whether Mushroom hot chocolate is "better" than Mushroom coffee depends on your health goals, preferences, and specific circumstances. Both beverages have unique benefits and potential downsides.
Zone Out pros:
- Rich in Antioxidants - Helps
boost mood by increasing serotonin and endorphins. - Caffeine Free
- Source of Magnesium - Cocoa is naturally rich in magnesium, which supports muscle
relaxation, brain function, and energy production. - Kid-Friendly
Zone In pros:
- Energy Boost - Contains caffeine, which enhances alertness, focus, and physical performance.
- Rich in Antioxidants - Coffee
is a significant source of antioxidants, particularly chlorogenic acids. - Metabolism support - Caffeine can slightly increase metabolism and aid in fat burning.
- Lower in Calories - Black
coffee is virtually calorie-free
Hot Chocolate: Best for relaxation, mood-boosting, and as a caffeine-free treat, especially in the evening.
Coffee: Ideal for energy, focus, and metabolism support, particularly in the morning or for those who enjoy caffeine.
The "better" choice ultimately depends on your personal needs and preferences. You can even enjoy both as part of a balanced lifestyle!